What's behind the founding of FeelGood Healthy...
Alongside a business administration degree and many years of experience as a strategic buyer in the public sector (including implementing a contract database in the facility management area and creating a concept for the structural setup & content/parameters on the administrative side for 8 locations with over 5,300 employees), I also completed various training courses in personal development during my professional years (trainer certification/AdA certificate, time management and more).
Since 2013, I have been focused on diet due to an autoimmune disease (diagnosed with relapsing multiple sclerosis in September 2010 at the age of 40) – specifically on anti-inflammatory eating.
Here are a few stops in my (professional) life:
| from 2026 | Project: Online course/mini-webinar on topics: Nutrition/Vitamin D & reducing disease symptoms/health prevention |
| 2021 – 2025 | Professional training/self-study in the field of micronutrient supply/orthomolecular medicine |
| 2017 – 2021 | Nutritional advice (focus: reducing inflammation in the body; improving quality of life & reducing MS symptoms after successful self-therapy) with support through micronutrients / supplements (online shop with Robert Franz products) & diet change as part of a holiday (travel provider – focus: Thailand). |
| 2017 – 2019 | Lectures and info events on topics like health with a holistic approach – mind/soul/body – the importance of diet & exercise in relation to chronic illnesses as well as prevention & why vitamin D3 is so important – Cologne Adult Education Centre and physiotherapists in Cologne. |
| 2012 – 2016 | Support staff in the purchasing controlling department (medium-sized company) |
| 2009 – 2010 | Trainer for a strategic purchasing control software (medium-sized company) |
| 2002 – 2009 | Administrator/team member for business project tasks/strategic buyer in the public sector and private companies (medium-sized & large enterprises) |
Eigeninitiativen (regelmäßige Anwendung):
| from 06/2026 | Water aerobics |
| from 08/2025 | Tai Chi |
| from 08/2017 | Qi Gong |
| 03/2015 – 08/2025 | Proper sports/endurance training |
| ab 2015 | gluten-free diet |
| 2014 | Kundalini-Yoga (without aids) |
| from 12/2014 | Relaxation techniques/autogenic training |
| 2011 – 2014 | Iyengar-Yoga (medical class/with aids) |
| from 2013 | Diet change (anti-inflammatory = holistic approach) |
Based on my own long-term experience (more than 15 years) with multiple sclerosis as well as symptoms and continuous education (based on the latest scientific findings from experts in the field of vitamin D research like Dr. Raimund von Helden, Prof. Dr. med. Jörg Spitz, experts in cancer research and cause studies in chronic diseases – e.g. parasitic infections by the Russian scientist Tamara Lebedewa; Dr. Terry Wahls – also suffering from MS and regained health through her own „Paleo programme,“ and much more) on the topic of nutrition and chronic inflammation (whether it’s multiple sclerosis or for example type 2 diabetes or rheumatism), there is a connection between nutrition and (chronic) diseases.
Building on this, in 2015 I developed a nutrition programme specifically aimed at reducing inflammation in the body and for prevention.
To take a holistic approach, my partner and I developed a concept that also focuses on sport/exercise and motivation/mental training. Out of this came „FeelGood Healthy“. Today I share my knowledge and experience on these topics through an online course.
The goal is for you to get a ‚handy tool‘ with my help so you can take your health into your own hands again. And that means ’sustainability‘ to me!
In the past, it was the shamans‘ job (today they work alongside conventional medicine) to help people find their centre again, because they believed a person only gets sick when they’ve lost their centre.
In this spirit, I’m excited to support you with my online course offering on your journey to better health, finding your balance, and improving your quality of life.
Wishing you all the best and lots of health,
Tanja Riechers
+49 (0)157 / 506 20 182
Call me
You will get a callback within 24 hours!
+49 (0)157 / 506 20 182 (Mobil)
Contact me
If you have any questions, just write to me! I'll reply within 24 hours!